{"id":224739,"date":"2026-09-23T12:23:50","date_gmt":"2026-09-23T10:23:50","guid":{"rendered":"https:\/\/monticellospa.it\/?post_type=eventi&p=224739"},"modified":"2026-09-23T12:23:50","modified_gmt":"2026-09-23T10:23:50","slug":"wim-hof-method-the-power-of-cold","status":"publish","type":"eventi","link":"https:\/\/monticellospa.it\/en\/events\/wim-hof-method-the-power-of-cold\/","title":{"rendered":"Wim Hof Method: The Power of Cold"},"content":{"rendered":"

Il freddo, da una nuova prospettiva<\/h2>\n

Sabato 10 ottobre<\/strong>, a Monticello The Entertainment SPA puoi scoprire The Power of Cold<\/strong>, un\u2019esperienza ispirata al Wim Hof Method<\/strong>, che combina respirazione, esposizione graduale al freddo e concentrazione.<\/p>\n

Nel pomeriggio, il metodo entra nella programmazione delle Cerimonie di Benessere attraverso un rituale guidato<\/strong>, pensato per farti sperimentare i suoi elementi in prima persona.<\/p>\n

Non lo conosci? Non serve alcuna esperienza precedente.<\/strong> Segui la guida, ascolta le reazioni del corpo e lasciati accompagnare attraverso le diverse fasi dell\u2019esperienza.<\/p>\n

Respiro, freddo, calore<\/h2>\n

Il rituale ti porta attraverso ambienti e sensazioni differenti.<\/p>\n

Nella Panoramic Jungle<\/strong>, la parte meditativa porta l\u2019attenzione sul respiro e prepara alle fasi successive.<\/p>\n

Si passa poi all\u2019immersione nella vasca Reazione<\/strong>, per sperimentare direttamente lo stimolo del freddo, e alla Sauna Panoramica<\/strong>, dove il calore introduce un contrasto completamente diverso.<\/p>\n

Una sequenza guidata che coinvolge corpo e attenzione e permette di scoprire il freddo come elemento complementare all\u2019esperienza in sauna.<\/p>\n

The Power of Cold \u00e8 incluso nel tuo ingresso<\/h2>\n

The Power of Cold<\/strong> \u00e8 in programma nel pomeriggio di sabato 10 ottobre<\/strong> ed \u00e8 incluso nel biglietto d\u2019ingresso a Monticello The Entertainment SPA<\/strong>, fino a esaurimento disponibilit\u00e0.<\/p>\n

Esci dalle abitudini, mettiti alla prova e scopri il freddo da una nuova prospettiva.<\/strong><\/p>","protected":false},"featured_media":224785,"template":"","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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